Utilize my video explanations to help guide your way through your workouts in the gym.
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Workout Programs
Choose from one of my training programs that best fit your current goal.
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Community
Get access to my personal Facebook groupwith hundreds of other people who shareyour same health goals.
meet mike
Mike Nwankwo, nicknamed Mike Spice, has been a personal trainer since 2015. He has entered the training world with a unique set of skills. His goal now is to connect these skills to others worldwide.
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